Tuesday, January 18, 2011

When In Rome...

...wear tie-dye!


Okay...so I'm not about to adorn the trippy threads but I've most certainly made some changes in my daily routine and lifestyle.  It hard to ignore the health conscious culture I'm currently living in.  Exercise and mindful eating are honored religiously out here.  I've welcomed both with open arms since stepping foot in my new community.

I've traded my high priced salon shampoo and conditioner for locally produced hemp hair products (all organic of course).  How could I go wrong when the BEST hand lotion I've ever used is also hemp product?! If my hands were happy...how could this new shampoo and conditioner fail? Don't worry, I don't have any future plans of purchasing hemp based clothing...I think I'll just narrow it to my hands and hair :)

On a larger scale, my normal diet has significantly changed.  I'm currently reading "Animal, Vegetable, Miracle", by Barbara Kingsolver.  It's an excellent read exploring present day issues of where our food comes from, the environmental implications of food production and delivery, and how to be self sustainable (and that it is actually possible).  When I first moved here, I decided to watch "Food Inc.".  My first mistake was to watch this documentary while eating dinner (poor decision making skills example #1).  For the next month, I was unable to stomach the thought of ingesting any type of meat product.

My second mistake was to watch this documentary and adopt a temporary vegetarian lifestyle when I was supposed to host guests in my home.  Nobody REALLY wants to eat black beans, tofu, and peanut butter when on vacation...I wasn't born yesterday.  It was time to seriously reflect upon what disturbed me most about the information provided in the documentary.

I decided it was the fact that today's farming practices have become so far removed from that which our grandparent's/great grandparent's were familiar with.  It's not my intention to climb up on an imaginary soap box, so I won't.  If you are interested in knowing more, watch the documentary!  Just don't eat your dinner while doing so.

I'll have you know, I have been able to eat meat again!  It all started with a nice Tuna steak (fish is the gateway meat...no doubt).  I'm definitely more aware of what I'm buying now at the market and am (trying to be) more aware of where my food is coming from!  Fortunately, the place I shop has contracts with local farmers and I have access to grass fed beef and free range chicken.  Not only am I supporting local business, but I'm supporting a healthier standard for meat products!  Go me!

During my "save the animals" kick, I refrained from eating eggs as well which put a gigantic damper on my morning breakfast routine (thankfully, that phase kicked the bucket as well).  I dove into the world of oatmeal.    It's a blessing my roommate is well versed in all things oatmeal.  I now make a kick-ass concoction of: rye, whole wheat, and barley flakes mixed with almond slices, brown sugar, cranberries, cinnamon sticks, cloves, and all splice balls.  A seriously delicious way to start my mornings.

Sorry to bore you with all this food talk but it's been a huge part of my experience out here!  If I could bring all of you to my new market, I would.  It's beautifully overwhelming.  Endless selection of fresh produce, bulk grains and spices, and "buy local" support.  It's awesome.

In addition to local food, the weather is different!  5 day forecast = 61 and sunny. No variation.  I'm not complaining!   Another week of spending as much time outside as possible.  My flip flops burst out from their premature hibernation last weekend and my toes enjoyed their familiar freedom.  I've found (and fallen in love with) a new exercise class (it's about time) called The Dailey Method.  I wish it was offered all over the country but unfortunately, it's only a west coast treasure.  I stumbled upon this class after a yoga instructor told us all to find our "inner chi" about 10 times in a row.  Everyone in the room had no problem with it...I wanted to hit him in the head with my mat.  Yoga is not for me (I've finally admitted it!).  In addition to this new class, I've been building up longer runs and discovering hiking trails throughout the local hills- I'm definitely feeling healthier and stronger.  It's a great thing.

Work is still going well.  I'm finding my niche and holding on to my "east coast edge".  My new boyfriend calls me "sassy".  Oh, he's 92 and can bench press 115 pounds.  He's extremely concerned with my wellbeing out here given there's no family close by and my friend group is extremely small.  I've come to love our early morning conversations about his life in Poland (obviously) and the amazing life he's created for himself in the states.  Every day, he asks for my number so we can keep in touch and he can invite me over for dinner or perhaps "go for a jog around the marina".  I'll let you know who wins :)

Saturday, January 1, 2011

2010...you were interesting. 2011...you've already put a huge smile on my face.

See!  Jungle :)
Greetings from California!  The first day of the new year has already been a tremendous gift.  I'm writing from my new room, in my new apartment, on my NEW REAL BED!  I've been sleeping on an air mattress for the past 28 days, albeit a comfortable one, but still, my back deserves better.  This morning, I packed up my car (once again) and bid adieu to my island.

I've hit "solid ground" (TI is composed of trash that had collected in the middle of the bay) and man, my soul can tell.  I finally feel like I can start living out here.  My new apartment is so alive!  When I arrived, the sun was shining through the windows and reflecting off the bright yellow (think marigolds) kitchen walls, through the French doors, and all around the numerous plants scattered throughout the space.

I'm really excited for this next year :)

View from my desk. Hello Golden Gate!
With regards to work...holy crap I've lucked out!  I LOVE my new placement.  It's extremely refreshing to be working in an environment where everyone is so incredibly passionate about what they do.  Seriously, everyone I work with is extremely kind, intelligent, and welcoming.  My day starts at 7 and ends at 4 and it flies by.  I'll admit, my acute rehab skills are rusty, but it feels good to struggle a little and be forced to review techniques and information I haven't been able to utilize recently.  I will definitely be a better therapist because of this facility.



Okay...2010.  I wasn't that crazy about you.  You did do a wonderful job with prepping my life for this new year though!  I'd like to share highlighted experiences, both good and bad, from my year in review:

January
 Wow!  An uneventful month!

Leprechaun Hunt
February
 Broken tibia (2 places) and MCL/meniscus boo boo from a stupid skiing accident.  
               Started working for a new company.


Philly


March
Philly Weekend
"Leprechaun Hunt" around Boston. 
Started the process of making my own wine! 
  
Bottled Wine!

April
 Good Friday mass followed by brews at the Sunset.  Random, fun night.  
         My best friends birthday.  I got to spend the entire day celebrating her life!!!  Such a fun day.  



Key West
May

 Homemade beer
        Key West vacation with the family.  




June

 Finished PT!  Able to start running again.  
Greendale
        Reconnected with two amazing friends on a Vermont weekend trip.
        Turned another year older.
     Outdoor deck weather by the water.



Maine




July
4th POPS celebration.

Maine weekend with a dear friend and his family.
Grey Fox Bluegrass festival weekend and night at "Greendale"!
MM and KZ bachelor party.  

August
Call me "Rev"
 Mike and Carissa's wedding.  They asked me to officiate the wedding- incredible honor!

        Falmouth Road Race weekend!  Beat last year's time by 9 minutes!  
        VT weekend before two good friends left for travel assignments in different states. 
  CODZILLA
    Moved out of Southie

Warrior Dash
September
Girls Camping Trip in Maine
Warrior Dash!
Bought a new car.
Labor day festivities on the lake.

Labor Day
October

                                                   Jill's bachelorette party.
Rock climbing with L and her dad.  
Ran (finished!!!!) the Boston Half Marathon!
Cousin's wedding.  
Girl's night in Southie.
Halloween dressed as a monkey. 

BAA Half Marathon

November
 Jill's wedding and being able to reconnect with so many amazing college friends!
        Found out I was being placed in CA for a job.
        Sendoff at Clery's.
UNH
        Drove across the country with my sister.  

December
Hello CA!
        Exploring a new home and job.
       West coast visitor's- you guys rock.  
        Flew home for Christmas.  



All in all...a good year and I'm thankful to see another.  I haven't declared my "New Year Resolution" yet.  Based on my new location, it should probably be something like, "eat fresh vegetables every day...because I live down the street from the most amazing grocery store I've ever been in...and walk to it."  Okay, done, wish me luck!  

Cheers to your new year!